Change is good. At least, that’s how the saying goes. Not long ago, I was in need of a whole life change. Luckily I found the Whole Life Challenge at just the right time.
For those who are unfamiliar, the Whole Life Challenge (WLC) is a wellness program focused on seven daily practices that give players a chance to score points in each category with an eye on a creating lifelong healthy habits. [Read more…] about How 6 Weeks & 7 Habits Changed My Whole Life